Academy of life

SELF AWARENESS ACADEMY

Everybody and every body

Each Zumba class is designed to bring people together to sweat it on. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. 

Once the Latin and World rhythms take over, you’ll see why Ativo Zumba classes are often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Join us today!

Get a Ativo membership now, and join a squeaky clean and spacious club!